Facts about Lecithin

Lecithin is a natural substance derived from the soybean. As a supplement to any diet it has amazing benefits. For those with high cholesterol it is one of the best supplements available to lower cholesterol.

Lecithin is actually a phosphorus lipid. Each cell in the body has protective membranes made of phosphorus lipids, including the nerve cells throughout the body and brain. Lecithin is useful in moving cholesterol out of the body in water and maintaining a healthy liver in general. Other benefits in addition to lowering cholesterol include making fat-soluble vitamins more easily absorbable in the body.

It is choline found in lecithin that does the job of attracting the LDL or bad cholesterol in the 

blood and whisking it away in a manner similar to HDL -- that good cholesterol.

Ida Khairani

ida ahmad

About ida ahmad

Ibu kepada 3 anak ini adalah 'working from home mom' dan blogger yg sudah lama menggunakan blog sebagai medium utk berbisnes sejak 2007. Beliau positif utk memberi yg terbaik buat keluarga, masyarakat dan agama sebagai saham akhirat.